Got a New Osteoporosis Diagnosis? Let’s Talk About Fitness Choices

Just in the past several weeks I’ve had many clients come to me with a new diagnosis of either osteoporosis or osteopenia. It’s understandable: my typical clientele is female-bodied folks over 60 and with that group we’ve got a collision of two important factors. One is that female-bodied folks are […]

By |2022-02-02T21:05:03+00:00February 2, 2022|Uncategorized|2 Comments
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