Blog2020-10-22T19:31:48+00:00

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Seeking Perfect Posture

Does that sound familiar? It does to me.

My whole childhood I had people telling me to stand up straight.

Onstage as a Candy Cane in The Nutcracker, as the Prince made his entrance he whispered in my ear, “Stand up straight!!”

In grade school one of my teachers […]

By |June 1, 2021|Tags: , , , |Comments Off on Seeking Perfect Posture

Creating a Home Practice FREE Workshop: REGISTRATION IS CLOSED

REGISTRATION IS CLOSED

Whoops! You missed this one. This workshop will come around again but not for at least a year. Want in on updates on upcoming workshops, including one coming up at the end of June 2021 on posture? Sign up for my mailing list below to stay […]

By |May 17, 2021|Tags: , , , , , |Comments Off on Creating a Home Practice FREE Workshop: REGISTRATION IS CLOSED

A User’s Guide to Working with a Fill-In-The-Blank Fitness Teacher

I bet you’ve had the experience of walking out of a class feeling frustrated, unseen, picked on or unappreciated. I know I have. If you’re new to any sort of movement or fitness class, it’s especially disheartening. After all the stress of going into a new and kind of scary […]

By |January 31, 2021|Tags: , , |Comments Off on A User’s Guide to Working with a Fill-In-The-Blank Fitness Teacher
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